You are warmly invited to a special Monastic led Day of Mindfulness for our Vietnamese community. A quiet space, much needed in our busy lives, where we can deepen our practice, slow down, rest and water our seeds of calm, joy, compassion and solidity. The day will be held in Vietnamese.
A day will be led by Su Co Kinh Nghiem and Plum Village Monastics.
There will be teaching of the practice of mindfulness as taught by Thich Nhat Hanh. Sitting meditation, followed by mindful movements and a Dharma Talk. After a short break there can be small break-out groups for Dharma Sharing, or a Q&A. Mindful Lunch followed by a guided deep relaxation.
Centre 151, 151 Whiston Rd, London E2 8BL
Please arrive from 09:30 – 09:45. We’ll start promptly at 10am. Arriving later may mean waiting in reception till a break in the session. The day ends at 5pm.
Vegan Lunch and Refreshments:
Please bring a vegan dish to share.
This event will be offered on Dana.
For more info and booking – here